Self-Harm

Self-harm is a deeply distressing and harmful behavior where individuals intentionally inflict physical harm on themselves as a way to cope with emotional pain, overwhelming emotions or to regain a sense of control. It is often a sign of profound emotional suffering, and those who engage in self-harm may do so in various ways, such as cutting, scratching, burning, hitting themselves, etc. Self-harm is not a solution to the underlying issues but rather a coping mechanism that offers temporary relief. If you are engaging in self-harm, I am here to support you, and to assist in working toward self-harm reduction.

Office Hours

Primary

Monday  

10:00 am - 8:00 pm

Tuesday  

10:00 am - 8:00 pm

Wednesday  

10:00 am - 8:00 pm

Thursday  

9:00 am - 12:00 pm

Friday  

Closed

Saturday  

Closed

Sunday  

10:00 am - 7:00 pm

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